5 tips to help you wash the vegetables properly, ensure food safety
Many vegetables sold at the market potential hazards from pesticides. Here are 5 tips to help you wash the vegetables properly, ensure food safety.
According to the Swedish researchers, pesticides, fungicides and growth regulators, medicine plants can accumulate in the human body, causing serious consequences affecting health.
Therefore, to have a good health, we need to pesticides from foods such as vegetables, fruit ... Here are some helpful hints, housewives can be applied to ensure for the whole family with a healthy heart.
1. Rinse with cold water:
Researchers have shown that 75% -80% of pesticides significantly reduced after washing with cold water. But the real solution here lies in whether you rub the outside of them how only.
2. Soak the fruit thinning:
For vegetables into the pot of water, then just enough for little vinegar into the pot. Soak the mixture for about 15 minutes, then picked up the vegetables, wash it off with water, drain and use.
3. Direct injection natural solution to the surface:
Mix 2 tablespoons lemon juice, 2 tablespoons of white vinegar in a glass of water. Pour this mixture into the sprayer. Before sprayed on vegetables, shake jar to mix the solution is mixed. Sprayed on vegetables, rub them for about 30 seconds and then rinse with cold water.
4. Brine:
Place the vegetables or fruit into the bowl, dissolve 4 cups of warm water mixed with salt, then pour in 2 tablespoons vegetable pots. Soak for 20-30 minutes. Then fish food out, rinse thoroughly with cold water.
Note: Do not apply this method to the thin shell fruits such as salt water will damage the fruit.
5. Peel:
Perhaps, this is the most effective way to eliminate traffic on fresh food chemicals, except for thin shells or without shells, stalks. Vegetables such as cabbage, celery, lettuce ... it should cut off the tops or the outer part of them.
According to the Swedish researchers, pesticides, fungicides and growth regulators, medicine plants can accumulate in the human body, causing serious consequences affecting health.
Therefore, to have a good health, we need to pesticides from foods such as vegetables, fruit ... Here are some helpful hints, housewives can be applied to ensure for the whole family with a healthy heart.
1. Rinse with cold water:
Researchers have shown that 75% -80% of pesticides significantly reduced after washing with cold water. But the real solution here lies in whether you rub the outside of them how only.
2. Soak the fruit thinning:
For vegetables into the pot of water, then just enough for little vinegar into the pot. Soak the mixture for about 15 minutes, then picked up the vegetables, wash it off with water, drain and use.
3. Direct injection natural solution to the surface:
Mix 2 tablespoons lemon juice, 2 tablespoons of white vinegar in a glass of water. Pour this mixture into the sprayer. Before sprayed on vegetables, shake jar to mix the solution is mixed. Sprayed on vegetables, rub them for about 30 seconds and then rinse with cold water.
4. Brine:
Place the vegetables or fruit into the bowl, dissolve 4 cups of warm water mixed with salt, then pour in 2 tablespoons vegetable pots. Soak for 20-30 minutes. Then fish food out, rinse thoroughly with cold water.
Note: Do not apply this method to the thin shell fruits such as salt water will damage the fruit.
5. Peel:
Perhaps, this is the most effective way to eliminate traffic on fresh food chemicals, except for thin shells or without shells, stalks. Vegetables such as cabbage, celery, lettuce ... it should cut off the tops or the outer part of them.
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